Posts for: May, 2018
Modern life can be demanding. The body helps us rise to the occasion through responses we collectively call stress.
But while stress can be a good thing, it can also overwhelm us and manifest in some harmful way: bouts of back pain, stomach ulcers or even acne. It could also trigger tooth grinding, often occurring as we sleep. And like other stress relievers, tooth grinding can be detrimental to your health long term.
Teeth-on-teeth contact occurs normally when we eat or speak, or simply as our jaws contact each other with glancing touches hundreds if not thousands of times a day. Such normal contact is beneficial because it stimulates healthy bone growth in the jaw. But if the forces created exceed the normal range as with tooth grinding (up to ten times), it can cause a bevy of problems to the teeth and jaws.
While excessive jaw motion during teeth grinding can cause inflammation and painful spasms in the muscles, the greater danger is to the teeth, which could even fracture from the high amount of force. The more common occurrence, though, is an increased rate of enamel erosion, which causes the tooth to lose vital structure and eventually appear shorter in appearance.
Fortunately, there are ways to reduce teeth grinding or its severity. The first order of business is to treat its effects by reducing its symptoms and ongoing damage. We can recommend some behavior modification techniques to alter the frequency of the habit or a night guard to protect the teeth from the intensity of the habit if you’re unable to change the behavior.
A custom-fitted night or occlusal guard, a retainer-like dental appliance made of smooth acrylic plastic is designed so that the lower teeth glide over the guard surface when grinding and can’t make solid contact with the upper teeth. This reduces the generated force and helps protect the teeth.
In the long term, though, you should address the root cause — how you’re handling daily stress. Treatment by a psychotherapist or counselor, for example, could help you develop ways to channel stress in more productive ways.
However your treatment strategy develops, it’s important to address stress and teeth grinding as soon as possible. Controlling it will have long-term benefits for your teeth and smile.
If you would like more information on dealing with stress that causes tooth grinding, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Stress & Tooth Habits.”
It’s likely you depend on your regular dentist for the lion’s share of your dental care. But in cases of advanced disease or trauma, you may need the services of a dental specialist.
This could be the case with periodontal (gum) disease, a bacterial infection triggered by a thin biofilm on tooth surfaces called dental plaque that isn’t adequately removed through daily oral hygiene practices. While your regular dentist can effectively treat many forms of gum disease, there are times when you should see a periodontist who specializes in the gum, supporting bone and connective tissues.
So, when should you see a periodontist for gum disease treatment? Here are 3 situations that may call for this important dental specialist.
If your dentist refers you. Your dentist may be quite proficient in treating gum disease, mainly by removing the dental plaque and tartar sustaining the infection. But if the infection has advanced deep within the gum tissues especially around the roots and bone, you may need more advanced measures, including surgery, performed by a periodontist.
If you’d like a second opinion. Of course, you don’t need a referral to see a periodontist. You can make an appointment with one for another opinion about your diagnosis and recommended treatment plan. If you choose to see a periodontist, make sure they have access to all your dental and medical records, as well as your past health history.
If you have other health issues. Gum disease often doesn’t occur in a vacuum – it may exist and even influence (or be influenced by) other inflammatory medical conditions. If you have such a condition like diabetes or cardiovascular disease, you may opt to see a periodontist first for a more comprehensive evaluation.
In the meantime, keep an eye out for the first signs of disease including red, swollen or bleeding gums (if you smoke, be aware smoking hides these signs of disease). And practice daily brushing and flossing as well as obtaining regular dental cleanings to keep plaque accumulation to minimum. Preventing gum disease and getting treatment as early as possible may help you avoid more invasive treatments later.
If you would like more information on treating gum disease, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “When to See a Periodontist.”
In 2016, voters in three states—California, Massachusetts and Nevada—joined Alaska, Colorado, Oregon, Washington and the District of Columbia in legalizing the use of recreational marijuana. These referenda moved the country closer to what may soon be a monumental political showdown between the states and the federal government, which still categorizes marijuana as a controlled substance.
But there’s another angle to this story often overshadowed by the political jousting: is increased marijuana use a good thing for your health and overall physical well-being?
When it comes to your dental health, the answer might be no. The Journal of Periodontology recently published a study that included frequent marijuana users showing increased signs of periodontal (gum) disease. This harmful bacterial infection triggered by plaque buildup can cause weakening of gum attachment to teeth and create the formation of large voids between teeth and gums called periodontal pockets. Left untreated, the disease can also cause supporting bone loss and eventually tooth loss.
The study looked at the dental treatment data of over 1,900 adults of which around one-quarter used marijuana once a month for at least a year. Marijuana users in the study on average had 24.5% of pocket sites around their teeth with depths of at least eight millimeters (an indication of advanced gum disease). In contrast, non-users averaged around 18.9% sites.
To be sure, there are several risk factors for gum disease like genetics, oral hygiene (or lack thereof), structural problems like poor tooth position or even systemic conditions elsewhere in the body. This published study only poses the possibility that marijuana use could be a risk factor for gum disease that should be taken seriously. It’s worth asking the question of whether using marijuana may not be good for your teeth and gums.